Weigh In record (no journal entry) for 05 March 2024
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134.7 lb
Lost so far: 9.9 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2024:
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479 kcal
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Fat: 25.86g | Prot: 34.36g | Carb: 23.77g.
Breakfast: Räucherlachs, Bresso 100% Pflanzlich Knoblauch, Bresso 100% Pflanzlich Knoblauch, Alnatura Linsen Waffeln . Elevenses: Spar Apfel. Afternoon Tea: Gekochtes Ei. more...
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gaining 3.1 lb a week
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agne332's weight history
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