Weigh In record (no journal entry) for 05 March 2024
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181.2 lb
Lost so far: 6.4 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2024:
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461 kcal
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Fat: 7.88g | Prot: 25.24g | Carb: 48.54g.
Breakfast: Из Села Удоево Творог 5%, Банан. Lunch: Балтика Пиво Дон Живое. more...
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losing 4.6 lb a week
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Алена Тугушева.'s weight history
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