Weigh In record (no journal entry) for 29 May 2015
|
183.0 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2015:
|
1297 kcal
|
Fat: 59.20g | Prot: 57.66g | Carb: 113.57g.
Breakfast: Ja! 3-Korn-Toastbrot, Spiegelei. Lunch: Weizenbrötchen, Bratwurst, Zentis Pflaumenmus, Harry Weizenmischbrot. Dinner: Zwiebeln, Ei, Kidneybohnen (Dose). Snacks/Other: Weißwein, Erdbeeren, Grandessa Vanilleeis. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kathi666's weight history
|