Weigh In record (no journal entry) for 02 March 2024
|
115.1 lb
Lost so far: 3.5 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2024:
|
1394 kcal
|
Fat: 71.36g | Prot: 74.72g | Carb: 113.91g.
Breakfast: Bergbaron Bergbaron, Loriente Desde 1978 Jamon Serrano , Яйцо, Taste of America Tortilla Wraps. Lunch: Lidl Ciabatta, Паштет из куриного печенка, Яйцо, SPAR Halloumi Klassik, Авокадо, Красные Помидоры, Красный Лук. Snacks/Other: Апельсин, Chunky Cookie Coconut Flavour, Macarons Rafaello🥥. more...
|
losing 14.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
22bys's weight history
|