Weigh In record (no journal entry) for 02 March 2024
|
151.0 lb
Lost so far: 5.5 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2024:
|
776 kcal
|
Fat: 33.49g | Prot: 37.05g | Carb: 84.75g.
Breakfast: Peyman Bahçeden Fındıklı Bar, Kinder Süt Dilimi, Patatesli Omlet. Dinner: Karışık Yeşil Salata, Çupra. Snacks/Other: Cafelux Dibek Kahvesi, Kelly's Fitness Club Meyveli Çıtır Müsli, First Sensations Yeşil Nane Aromalı. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Serap☆'s weight history
|