Weigh In record (no journal entry) for 01 March 2024
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160.1 lb
Lost so far: 30.0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2024:
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1761 kcal
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Fat: 69.99g | Prot: 77.40g | Carb: 207.22g.
Breakfast: Ölz Italian Sandwich, Nutella Nutella. Lunch: Gyoza, Mayonnaise, Akakiko Sushi Set (Groß). Dinner: Patros Feta, Olivenöl, Wassermelone. more...
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losing 1.5 lb a week
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