Weigh In record (no journal entry) for 01 March 2024
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188.5 lb
Lost so far: 65.5 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2024:
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2462 kcal
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Fat: 81.00g | Prot: 155.53g | Carb: 252.68g.
Breakfast: Billie Green Vegane Salami mit Pfeffer, K-Classic Sandwich Toast Vollkorn, Vly Stracciatella, DM Bio Apfel Strudel Crunchy. Lunch: Frosta Gemüsepfanne Kartoffel Champignon, Like Meat Like Chicken. Snacks/Other: Barebells Vegan Protein Bar Hazelnut & Nougat, Myprotein Protein Crisps, Myvegan Double Dough Brownie, Banane. more...
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losing 7.7 lb a week
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