Weigh In record (no journal entry) for 28 February 2024
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173.9 lb
Lost so far: 4.6 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2024:
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978 kcal
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Fat: 42.78g | Prot: 82.27g | Carb: 67.18g.
Breakfast: Billa Bio Lachsfilet Natur. Lunch: Süßkartoffel (ohne Schale, Gegart, Gekocht). Dinner: Crane High Protein Schokoladen Pudding, Milfina Joghurt 3,6%. Snacks/Other: Hofstädter Putenextrawurst. more...
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losing 9.3 lb a week
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doris.banora's weight history
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