Weigh In record (no journal entry) for 28 February 2024
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219.2 lb
Lost so far: 21.1 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2024:
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1172 kcal
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Fat: 47.29g | Prot: 80.29g | Carb: 112.36g.
Breakfast: Heidelbeeren, Low Carb Muffin, Mandarine, Kaffee mit Milch. Lunch: Trauben, Mammut Crunchy Protein Bar Raspberry White Chocolate. Dinner: Landjunker Rinderminutensteaks, K-Classic Rösti. Snacks/Other: Real Quality Cashew Kerne. more...
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gaining 3.1 lb a week
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Annie 91's weight history
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