Weigh In record (no journal entry) for 28 February 2024
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135.4 lb
Lost so far: 9.3 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2024:
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571 kcal
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Fat: 13.94g | Prot: 43.14g | Carb: 62.55g.
Breakfast: Gourmet Knuspermüsli Schoko, Zurück Zum Ursprung Kürbiskerne, Clever Bananen, Lieber Gesund Bio Schoko Banane Müsli. Dinner: Hähnchenbrustfilet, Putenbrust Fleisch. more...
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losing 3.1 lb a week
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agne332's weight history
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