Weigh In record (no journal entry) for 27 February 2024
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152.1 lb
Lost so far: 112.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2024:
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929 kcal
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Fat: 36.42g | Prot: 15.07g | Carb: 135.37g.
Breakfast: Weißkohl, Cocktailtomaten, Döbbe Laugenkissen , Delikato Honig-Senf-Dressing, Gurke (mit Schale), Rotkohl, Alpro Not Milk 1,8%, Schwartau Coffee Shop Caramel Sirup . Snacks/Other: Call A Pizza Strawberry & Raspberry Macaron, Aldi Iso Light Grapefruit-Citrus. more...
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gaining 7.7 lb a week
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