Nelaka's Journal, 27 May 2015

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oleeee, contenta

191.1 lb Lost so far: 0 lb. Still to go: 25.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 May 2015:

1505 kcal

Fat: 60.22g | Prot: 83.93g | Carb: 155.41g. Breakfast: Hacendado Arroz Inflado con Chocolate, Café con Leche Semi Descremada. Lunch: Trasero de Pollo con la Piel (muslo+contra), Avecrem Caldo de Pollo, Cebollas, Patatas Cocidas. Dinner: La Cocinera Lasaña Boloñesa. Snacks/Other: Hacendado Infusión Fría Frutos del Bosque. more...

3312 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Sleeping - 8 hours, Sitting - 7 hours, Housework - 1 hour, Breastfeeding - 6 hours, Resting - 45 minutes. more...

losing 4.1 lb a week