Weigh In record (no journal entry) for 26 February 2024
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117.3 lb
Lost so far: 1.3 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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1310 kcal
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Fat: 60.77g | Prot: 65.85g | Carb: 122.28g.
Breakfast: Alpro Barista Hafer, Loriente Desde 1978 Jamon Serrano , Zurück Zum Ursprung Kürbiskerne, Ja Natürlich Hafer Drink, Яйцо, Trs Kichererbsenmehl, Hofer Halloumi. Lunch: Alpro Barista Hafer , Финик, More Nutrition Chunky Cookies Milk Chokolate Peanut Crunch. Dinner: Куриная Печень, Гарнир из перловки. Snacks/Other: Alesto Paranusskerne, SPAR Premium Bio-Medjoul Datteln, Апельсин, Kinder Schokolade. more...
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gaining 18.5 lb a week
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