Weigh In record (no journal entry) for 26 February 2024
|
136.5 lb
Lost so far: 8.2 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2024:
|
547 kcal
|
Fat: 17.58g | Prot: 58.62g | Carb: 35.76g.
Breakfast: Gekochte Rüben, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Lachs. Elevenses: Schokolade. Lunch: SPAR Bio-Haferkleie, S-Budget Putenschinken, Ei, Schärdinger Mager Topfen. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
agne332's weight history
|