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Jessrob
Journal
25 Feb 24
Jessrob's Journal, 25 February 2024
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Weigh In record (no journal entry) for 25 February 2024
203.5 lb
Lost so far:
38.7 lb
.
Still to go:
96.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2024:
461 kcal
Fat: 25.40g | Prot: 12.48g | Carb: 41.77g.
Breakfast:
Tostitos Cantina Thin & Crispy.
Lunch:
Doritos Cool Ranch Tortilla Chips.
Dinner:
Ore-Ida Extra Crispy Tater Tots, Chicken Wing, Red Table Wine .
Snacks/Other:
Tostitos Cantina Thin & Crispy.
more...
2168 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Walking (moderate) - 3/mph - 1 hour, Apple Health - 22 hours and 40 minutes.
more...
losing 1.6 lb a week
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