Weigh In record (no journal entry) for 25 February 2024
|
137.3 lb
Lost so far: 7.3 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2024:
|
453 kcal
|
Fat: 9.90g | Prot: 55.70g | Carb: 31.66g.
Breakfast: MILSANI High Protein Mousse, SPAR Bio-Haferkleie, SPAR High Protein Joghurt Natur, Lieber Gesund Bio Schoko Banane Müsli, Spar Apfel, Ei. Dinner: Hähnchenbrustfilet. more...
|
gaining 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
agne332's weight history
|