Weigh In record (no journal entry) for 25 May 2015
|
279.0 lb
Lost so far: 21.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2015:
|
637 kcal
|
Fat: 29.47g | Prot: 23.89g | Carb: 68.01g.
Breakfast: Smucker's Pure Strawberry Jam, Butter , Wonder 100% Whole Wheat Bread (75g). Lunch: Alexia Waffle Fried Potatoes, Chicken Thigh. more...
|
losing 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chels21's weight history
|