Weigh In record (no journal entry) for 22 February 2024
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148.8 lb
Lost so far: 9.9 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2024:
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1004 kcal
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Fat: 43.57g | Prot: 73.29g | Carb: 77.21g.
Breakfast: Carrefour Hogaza de Pan 100% Integral, RealValle Pechuga de Pollo Finas Lonchas, Hacendado Tomate para Untar con Aceite de Oliva. Lunch: Carrefour Hamburguesa de Vacuno Añojo , 1 patata a lo pobre guarnicion. Dinner: Carrefour Atún en Aceite de Girasol, Sriracha, Carrefour Espárragos Blancos Gruesos, Hacendado Salsa Ligera "Suave", Huevo. Snacks/Other: Carrefour Barritas Muesli con Chocolate Negro . more...
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losing 0.4 lb a week
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sita8's weight history
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