Weigh In record (no journal entry) for 22 February 2024
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147.9 lb
Lost so far: 7.7 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2024:
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184 kcal
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Fat: 10.56g | Prot: 7.26g | Carb: 13.17g.
Breakfast: Чай с Молоком, Останкино Колбаса Русская, ВкусВилл Хлеб "Целебный" с Цикорием. more...
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losing 3.1 lb a week
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5tjfzx455b's weight history
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