Weigh In record (no journal entry) for 22 February 2024
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136.2 lb
Lost so far: 8.4 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2024:
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875 kcal
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Fat: 46.97g | Prot: 40.32g | Carb: 74.44g.
Breakfast: Natur Pur Bio Knäckebrot, Lidl Avocado, S-Budget Lachsfilet aus Norwegen. Elevenses: Veganz Schokocreme. Lunch: Erdbeeren. Dinner: Ei. more...
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losing 4.6 lb a week
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agne332's weight history
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