Weigh In record (no journal entry) for 20 February 2024
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220.7 lb
Lost so far: 19.6 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2024:
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904 kcal
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Fat: 15.74g | Prot: 24.18g | Carb: 164.44g.
Breakfast: Kaffee mit Milch, Corny Haferkraft Cranberry-Kürbiskern (35g). Lunch: Knusperone Reiswaffeln mit Joghurt, Mandarine. Dinner: Knorr Wok-Pfanne China Town. Snacks/Other: REWE Beste Wahl Cherry Roma Tomaten. more...
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gaining 2.5 lb a week
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Annie 91's weight history
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