Weigh In record (no journal entry) for 21 February 2024
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136.9 lb
Lost so far: 7.7 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2024:
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556 kcal
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Fat: 36.01g | Prot: 36.84g | Carb: 27.72g.
Breakfast: S-Budget Lachsfilet aus Norwegen, SPAR Snack-Gurke, Lidl Avocado, BIO Natura Reis Waffeln. Dinner: Zucchini, Brokkoli, Ei. more...
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losing 1.5 lb a week
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agne332's weight history
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