Weigh In record (no journal entry) for 20 February 2024
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137.1 lb
Lost so far: 7.5 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2024:
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553 kcal
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Fat: 20.95g | Prot: 42.83g | Carb: 45.77g.
Breakfast: Gebacken oder Gekochter Lachs, Reis (Gekocht). Elevenses: Lindt Lindor Kugel. Lunch: S-Budget Natur Jogurt 3,6% Fett, Schärdinger Mager Topfen. more...
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losing 6.2 lb a week
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agne332's weight history
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