Weigh In record (no journal entry) for 24 May 2015
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183.6 lb
Lost so far: 3.7 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2015:
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884 kcal
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Fat: 48.08g | Prot: 58.62g | Carb: 51.71g.
Breakfast: TiP Süßstoff Tabletten, Kaffee mit Milch, Milbona Joghurt 0,1%, Banane, Crownfield Müsli Multifrucht. Lunch: Getrocknete Tomaten, Schinken Wiener, Light Käseaufschnitt, Körniger Frischkäse Light, Zwiebeln, Rote Paprika, Ei. more...
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losing 10.8 lb a week
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