|
Bauch Umfang 108 cm
|
196.2 lb
Lost so far: 17.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 February 2024:
|
286 kcal
|
Fat: 13.43g | Prot: 13.05g | Carb: 27.18g.
Breakfast: Lidl Haferflocken, Mandeln, Milsani Joghurt 3,5%. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hsw1205's weight history
|