Weigh In record (no journal entry) for 18 February 2024
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138.9 lb
Lost so far: 5.7 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2024:
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605 kcal
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Fat: 21.30g | Prot: 36.07g | Carb: 62.87g.
Breakfast: Milfina Naturjoghurt 3,6 %, Clever Bananen, SPAR Apfel, Ei, Lieber Gesund Bio Schoko Banane Müsli. Afternoon Tea: MILSANI High Protein Mousse. Dinner: Ei. more...
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gaining 6.2 lb a week
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agne332's weight history
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