Weigh In record (no journal entry) for 17 February 2024
|
177.0 lb
Lost so far: 1.5 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2024:
|
1251 kcal
|
Fat: 56.33g | Prot: 31.31g | Carb: 154.07g.
Breakfast: Jacobs 3In1. Lunch: Kaisersemmel, Lidl Leberkäse Pikant. Snacks/Other: Billa Krapfen Marille. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
doris.banora's weight history
|