Weigh In record (no journal entry) for 17 February 2024
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149.3 lb
Lost so far: 6.4 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2024:
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421 kcal
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Fat: 13.61g | Prot: 41.57g | Carb: 18.71g.
Breakfast: Нескафе Кофе с Молоком без Сахара , ВкусВилл Житный Хлеб, Тунец в Воде (Консервы), SPAR Яйцо Куриное. more...
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losing 1.5 lb a week
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5tjfzx455b's weight history
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