Weigh In record (no journal entry) for 06 August 2019
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158.7 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2019:
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1627 kcal
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Fat: 91.16g | Prot: 48.33g | Carb: 153.49g.
Breakfast: Nektarinen, Marillen, Schärdinger Sommerbutter, Roggenbrot. Lunch: McDonald's Pommes Frites (Groß), Schokoladenkuchen (mit Schokoladenglasur), Cordon Bleu. Dinner: Johannisbeeren, Gelber Zuckermais (Maiskolben, Gesalzen, Gefroren, Entwässert, Gegart, Gekocht). more...
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2019 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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