Weigh In record (no journal entry) for 16 February 2024
|
138.0 lb
Lost so far: 6.6 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2024:
|
580 kcal
|
Fat: 31.87g | Prot: 41.72g | Carb: 28.54g.
Breakfast: Hähnchenbrustfilet, Bulgur (Gekocht), Ei, Ei, Clever Bananen. Dinner: Arlberger Tyrolini. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
agne332's weight history
|