Weigh In record (no journal entry) for 16 February 2024
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177.3 lb
Lost so far: 1.3 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2024:
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1999 kcal
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Fat: 95.68g | Prot: 51.93g | Carb: 198.32g.
Breakfast: Jacobs 3In1. Lunch: Manner Schnitten (Packung), Milfina Emmentaler in Scheiben, Schinken (Regulär, ca. 11% Fett), Zurück Zum Ursprung Dinkelweckerl. Dinner: Marlenka Honigkuchen, Hofer Ungarische Salami, Stiegl Radler Grapefruit. Snacks/Other: Schokolade, Weinschorle. more...
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losing 13.9 lb a week
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doris.banora's weight history
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