Weigh In record (no journal entry) for 13 February 2024
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156.3 lb
Lost so far: 49.8 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2024:
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1838 kcal
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Fat: 65.86g | Prot: 84.66g | Carb: 225.80g.
Breakfast: Blaubeeren, Kaffee, Milbona Quark Traum. Lunch: Zwiebeln, Bio-Verde Hummus Ginger, Quinoa, Hokkaido Kürbis, Aldi Natives Olivenöl Extra, Milbona Quark Traum, Karotten. Dinner: Hallo Pizza Pizza Hawaii. Snacks/Other: Lidl Nuss Nougat Croissant . more...
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losing 4.6 lb a week
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Suklei's weight history
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