Weigh In record (no journal entry) for 12 February 2024
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177.0 lb
Lost so far: 1.5 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2024:
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1496 kcal
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Fat: 41.90g | Prot: 23.25g | Carb: 182.65g.
Breakfast: Jacobs 3In1. Lunch: Billa Krapfen Marille. Dinner: Falafel. Snacks/Other: Ottakringer Helles. more...
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losing 1.1 lb a week
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doris.banora's weight history
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