•°sarah's Journal, 10 February 2024

Weigh In record (no journal entry) for 10 February 2024
136.5 lb Lost so far: 5.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2024:
1352 kcal Fat: 42.38g | Prot: 47.00g | Carb: 148.10g.   Breakfast: Baked Oatmeal Cups. Lunch: Boston Pizza Small Spicy Perogy Pizza. Dinner: Beef, Basmati Rice (Cooked), Taylor Farms Ginger Garlic Sauté. Snacks/Other: Troubled Monk Troubled Tea 5% - Troubled Monk. more...
70 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 1.0 lb a week

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