Weigh In record (no journal entry) for 09 February 2024
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140.4 lb
Lost so far: 4.2 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2024:
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665 kcal
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Fat: 20.87g | Prot: 54.03g | Carb: 64.86g.
Breakfast: Iglo Erdbeeren, Alpro Soja Joghurt , Asia Jasmin Reis (Gekocht). Second Breakfast: Tomaten, DESPAR Tuna, BIO Natura Reis Waffeln. Elevenses: Lindt Lindor Kugel. Dinner: Hofstädter Hühnerfaschiertes. more...
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losing 6.2 lb a week
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agne332's weight history
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