Weigh In record (no journal entry) for 09 February 2024
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160.9 lb
Lost so far: 14.1 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2024:
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779 kcal
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Fat: 56.64g | Prot: 27.83g | Carb: 38.21g.
Lunch: Миндаль Миндаль Жареный, Жареное Яйцо, Дымов Сырокопчёный Бекон, Шоколадное печенье. more...
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gaining 10.8 lb a week
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