Weigh In record (no journal entry) for 08 February 2024
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141.3 lb
Lost so far: 3.3 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2024:
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915 kcal
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Fat: 28.75g | Prot: 84.05g | Carb: 69.10g.
Breakfast: Clever Bananen, SPAR Heidelbeeren, Tirolmilch Graukäse Mager, SPAR Sonnenblumenkerne. Second Breakfast: Spar Apfel. Elevenses: SPAR Veggie Vegane Extra Gurkerl. Lunch: Gourmet Marinierter Graved Lachs. Afternoon Tea: Lindt Lindor Kugel. more...
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losing 3.1 lb a week
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agne332's weight history
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