Isch habe fertig
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150.8 lb
Lost so far: 113.8 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2024:
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2521 kcal
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Fat: 129.58g | Prot: 72.08g | Carb: 268.78g.
Breakfast: Zitronensaft, Gekochtes Ei, Gut & Günstig Lachsschinken, Clever Schmelzkäse Eckerl, Le Coq De France Brie, Milfina Butter , Bäckerkrönung Weizenbrötchen, Alpro Not Milk 1,8%. Dinner: Möhren, Cocktailtomaten, Gurke (mit Schale), Müller Reine Buttermilch. Snacks/Other: Mars Mars Minis , Snickers Mini Snickers, DM Bio Schokoriegel Espresso Crunch, Goutier Vollmilch Schokolade. more...
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gaining 9.3 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
08 Feb 24 by member: Tomolo78
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09 Feb 24 by member: LilaZeiten
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09 Feb 24 by member: miem111
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Muss ei gaaaanz tolles Gefühl sein das geschafft zu haben. Glückwunsch 🍀 🍀
10 Feb 24 by member: Brigitte. G
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10 Feb 24 by member: DeBibi08
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