Weigh In record (no journal entry) for 07 February 2024
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157.6 lb
Lost so far: 12.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2024:
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223 kcal
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Fat: 5.84g | Prot: 7.98g | Carb: 37.92g.
Breakfast: Mohn, Heidelbeeren, Erdbeeren, Äpfel, Joya Hafermilch, Milch 1,5%. more...
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steady weight
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blub1990's weight history
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