Annie 91's Journal, 04 February 2024

221.3 lb Lost so far: 19.0 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

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1321 kcal

Fat: 64.33g | Prot: 62.96g | Carb: 118.11g.   Breakfast: Lidl Pita-Vollkornbrötchen, Gut & Günstig Münchner Weisswurst, Händlmaier's Süßer Senf, Meßmer Ingwer-Zitrone, Alpenmark Räucherscheiben Natur. Lunch: Ofen Pommes, REWE Beste Wahl Hähnchen Schnitzel, Eismann Hühnersuppe. Snacks/Other: Aldi Krapfen . more...

5358 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 8 minutes, Apple Health - 22 hours and 52 minutes. more...