Weigh In record (no journal entry) for 01 February 2024
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142.2 lb
Lost so far: 2.4 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2024:
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640 kcal
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Fat: 26.38g | Prot: 45.50g | Carb: 58.44g.
Pre-Breakfast: Clever Bananen. Breakfast: Stührk Gravad Lachs, Lidl Avocado, BIO Natura Reis Waffeln. Second Breakfast: Spar Apfel. Lunch: Herta Hähnchenbrustfilet, Яйцо. Dinner: Alpenhof Rindsgulasch Fleisch. more...
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losing 1.5 lb a week
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agne332's weight history
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