Weigh In record (no journal entry) for 01 February 2024
|
187.4 lb
Lost so far: 66.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 February 2024:
|
2671 kcal
|
Fat: 95.30g | Prot: 160.66g | Carb: 275.77g.
Breakfast: Ja! Weizen Vollkorn Sandwich, Billie Green Vegane Salami mit Pfeffer. Lunch: Like Meat Like Chicken, Frosta Tortellini Käse-Sahne. Dinner: Kips Vegane Streichwurst, Ja! Weizen Vollkorn Sandwich. Snacks/Other: DM Protein Linsen Chips, Myprotein Double Dough Brownie Choc Chip, Barebells Vegan Protein Bar Chocolate Dough, Barebells Salty Peanut Vegan. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maxmazin's weight history
|