Weigh In record (no journal entry) for 31 January 2024
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142.4 lb
Lost so far: 2.2 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2024:
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791 kcal
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Fat: 34.32g | Prot: 39.76g | Carb: 72.68g.
Pre-Breakfast: Clever Bananen. Breakfast: BIO Natura Reis Waffeln, Lidl Avocado, Clever Tomaten, Яйцо. Elevenses: Spar Apfel. Afternoon Tea: Milka Alpenmilch Schokolade. Dinner: Kulmer Lachs Kaltgeräuchert. more...
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losing 6.2 lb a week
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agne332's weight history
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