Weigh In record (no journal entry) for 29 January 2024
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143.3 lb
Lost so far: 1.3 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2024:
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711 kcal
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Fat: 29.07g | Prot: 36.57g | Carb: 74.31g.
Pre-Breakfast: Alpengut Schlagobers. Breakfast: Herta Hähnchenbrustfilet, Lieber Gesund Bio Schoko Banane Müsli, SPAR Jogurt Greek Style Natur, SPAR Apfel. Lunch: SPAR Langkorn Reis , Billa Lachs Mariniert. more...
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gaining 4.6 lb a week
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agne332's weight history
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