Weigh In record (no journal entry) for 28 January 2024
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246.7 lb
Lost so far: 0 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2024:
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337 kcal
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Fat: 15.97g | Prot: 18.81g | Carb: 25.98g.
Breakfast: Gut & Günstig Hähnchenbrustfilets, Gekochtes Ei, Abraham Original Schwarzwälder Schinken, Burger Knäcke Sesam, Kerrygold Butter & Rapsöl, Gurke (mit Schale). more...
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gaining 0.8 lb a week
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