Weigh In record (no journal entry) for 27 January 2024
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134.0 lb
Lost so far: 29.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2024:
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1519 kcal
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Fat: 59.64g | Prot: 66.09g | Carb: 189.98g.
Breakfast: Kaffee mit Milch. Lunch: Gekochter Brokkoli (Fettfrei Gekocht), Gut Ponholz Hüftsteak, Jacobs Typ Caramel 3 in 1, Jacobs Typ Caramel 3 in 1, Corny Free Haselnuss. Dinner: Cinemaxx Popcorn Süß, Bounty Bounty. Snacks/Other: Teekanne Strawberry Cheesecake. more...
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losing 15.4 lb a week
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IckebinsDrea's weight history
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