Weigh In record (no journal entry) for 26 January 2024
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150.4 lb
Lost so far: 34.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2024:
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659 kcal
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Fat: 39.10g | Prot: 13.64g | Carb: 63.61g.
Breakfast: Starbucks Сироп, Ne Moloko Напиток Овсяный Классический Лайт 1,5%, Славянка Обыкновенное Чудо. Lunch: Котлетв, Рафаэлло Конфета, Рот Фронт Конфета Батончик. more...
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losing 7.7 lb a week
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