Weigh In record (no journal entry) for 12 May 2015
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135.1 lb
Lost so far: 23.6 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2015:
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1322 kcal
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Fat: 34.89g | Prot: 51.53g | Carb: 123.86g.
Breakfast: Gouda oder Edamer, Butter, Frankenstolz Roggen Mischbrot, Tee mit Milch. Lunch: Mangos, Erdbeeren. Dinner: Baguette, Schweinefleisch. Snacks/Other: Gin, Weißwein. more...
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losing 0.8 lb a week
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