Weigh In record (no journal entry) for 21 January 2024
|
248.7 lb
Lost so far: 15.9 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 January 2024:
|
1086 kcal
|
Fat: 41.58g | Prot: 61.93g | Carb: 108.78g.
Lunch: Möhreneintopf. Dinner: Wagner Pizza Speciale. Snacks/Other: Lidl TK Himbeeren, Naturjoghurt, Aldi Magerquark. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angela_w's weight history
|