Weigh In record (no journal entry) for 20 January 2024
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115.7 lb
Lost so far: 2.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2024:
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457 kcal
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Fat: 15.53g | Prot: 32.24g | Carb: 43.05g.
Breakfast: Natur Aktiv Bio Agaven Dicksaft, Rapunzel Kokosmus, Alpro Barista Hafer, Творожные вафли. more...
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losing 5.7 lb a week
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22bys's weight history
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